We empower you with the idea of new understanding and sense of awareness, reconnecting you with your body, mind and spirit. We take an open approach with our clients, through Integrative Yoga & Wellness tools geared to meet you where you are in your journey and desires that blend with your style of learning.
Uniq Creations - Integrative Yoga & Wellness is dedicated to help take care of your health needs. Our Vision is to be Inspirational for healing & learning, expanding knowledge & understanding by the means of moving energy within the body, with soft touch.
To hold space with pure intention, for a wealth of gratitude, generosity of spirit and an open mind connecting one another as a community.
Integrative Somatic Yoga Practitioner
Virginia has always enjoyed interacting with others, especially through fitness and wellness. She is passionate about incorporating sports and movement into her life. A car accident in 2008, changed her lifestyle immensely and years later, it led her to Iyengar and Restorative Yoga.
Enlightened and empowered, her yoga journey began late 2010. Virginia's personal experience with chronic pain, brings understanding, grace and compassion along side of her clients. She has mastered the art of recognizing and acknowledging the improvements of each individual and their journey. An offering of empowerment and a safe space for you to let your body let go.
Express, Explore and Experience in daily life, is an offering of youthfulness. Her sessions are light and playful so you may express & explore your true self, while be it uplifting and a sound experience at the same time.
She is here to match yourCommitment with open arms and a gracious heart.
Let's get together to discuss your story of health and develop a plan together that best suits your wishes.
Svaha .. So Be It!
Anatomy Yin Yoga; Paul Grilley; 2012 - CYT Vancouver
The Yoga Studio College of Canada(250 Hr) 2012 - CYT Calgary
Myth of Ages / Somatic Workshop; 2013 - Calgary
Critical Alignment Yoga & Therapy (100 Hr) 2014 - CYT Calgary
Somatic Exercise Coach; 2014 - SEC 1 Cochrane
Meditation Retreat-6 days; Richard Miller (70 Hr) 2014 - Calgary
Pain Care Yoga Module; Neil Pearson; 2014 - Calgary
NeuroKinetic Therapy Certified Level 1; 2015 - Calgary
Applied Orthopedic Yoga; MYI 2015 - CYT Calgary
Shin Somatic Training ( 30 Hr ) 2015 - St. George, Utah
Raindrop Technique- Essential Oil Therapy (60 Hr ) 2015 - Calgary
Elemental Vinyasa Flow; MYI (200 Hr) 2016 - RYT-200 Calgary
Thai Yoga Massage; MYI (Level 1; 85 Hr) 2016 - Calgary
Marma Therapy; Mandorla Yoga Institute; 2016 - Calgary
Ethics, Empowerment & HEH Certified ( 56 hr ) 2016 - Lethbridge
Gentle Somatic Yoga Practitioner Lv 2; James Knight (65 Hr ) 2017
- Salt Spring Island, BC
Complementary Spinal Reflexology Studies; 2016- Calgary
Biodynamic Craniosacral Therapy; student in training - presently
Standard First Aid; CPR - C + AED - September 2018 Calgary