EXPLORE

A blend of manual therapy 

techniques from Thai Massage along with movement therapy (asana), energy work (marma therapy) & breath therapies (pranayama) drawn from Ayurveda and Yoga Therapy.

Let me, let your body, let go!

Stressed out, anxious & burning the candle at both ends, need a reboot, this is the one for you!

 *Client is fully clothed, Essential Oils may be applied on the head, neck, hands & feet.

Light touch techniques harmonize &  re-balance the energy centers of our body as 8-10 Essential Oils are applied on your spine & feet along energy meridians, at visceral contact points & zone therapy. During the luxurious treatment our natural Relaxation Response allows your body

to let go, often toward a state of euphoria.

Can't seem to sleep or relax, think too much, low immune system, this is the one for you!

Somatic movements create length for flexibility in your body, while the Yin postures gently stress & rehabilitate connective tissues of the hips, pelvis and lower spine.

Aim to increase circulation of joints & improve mobility. Postures are practiced on the floor / at the wall, utilizing props, if required.

A variation to traditional Yin, come explore with me & bring a friend!


  Our Mission is to create awareness through a cumulative set of Therapeutic, Holistic and Somatic practices as a complementary light touch modality, addressing the Integrative mind/body system as a whole. Your experience is individual to your needs and your success is determined by the process of unwinding and releasing held patterns within your system.

   Svaha ... So Be It !

A blend of Gentle Yoga & Somatics to reconnect your whole body by guided, voluntary slow movements as you explore personal  patterns of held  health / tension. This style encourages and prepares the body for letting go and restoration.

A journey of inner awareness, increase mobility and flexibility, as

you learn to move with fluidity and coordination.

Wanna do yoga, but too nervous to try?!  This is right up your alley.



  

Gentle Somatic Movement



​Integrative light touch therapy for Optimal hEalth - 403.918.8474


Uniq Creations

EXPERIENCE

Biodynamic Craniosacral Therapy

​​​Thai Massage / Bodywork

Through the safety of light touch technique, the body's whole system receives signals to express, explore & experience original healthy functions, unfolding at a cellular level.

Safe space allows your system to naturally address varying states of imbalance, promotes enduring health & vitality again.

Benefits poor sleep, aches 'n pains, acute/chronic tension, traumas, injuries, emotional or psychological sensitivities & concerns.

*Client is fully clothed on a massage table.



      Express                      

Signature Essential Oil

Somatic / Restore Yoga

​​         Integrative Light Touch Practice 

A movement session & system of Re-education, with sensory awareness re-patterning techniques, for your brain.

Improve coordination, connectivity & function to muscular control.

Shift our habitual preferences with voluntary, gentle movements.

Create a space for health to regain control of your body.

Ever wonder how to get moving again?! Excellent for arthritis, joint mobility and flexibility restrictions.

Somatic Yin Yoga